EMPOWER. EDUCATE. EVOLVE.

Take your healing journey to the next level

Whether you are facing life transitions, identity challenges, intergenerational trauma, or the pressures of leadership, I provide a safe and supportive space for deep reflection and meaningful growth.

A warm welcome

I’m Nafeesa Javed

I’m a highly experienced Psychotherapist, Coach, Clinical Supervisor and Trainer dedicated to helping women navigate change, heal from trauma, and step into their full potential.

service 1

Psychotherapy

Personalised sessions to help you explore, heal and move forward with confidence

service 2

Executive Coaching

A bespoke, results-driven service to help you grow, and lead with purpose

service 3

Clinical Supervision

Reflective and empowering support and guidance for therapists and practitioners

service 4

Training & Facilitation

Bespoke programmes rooted in clinical practice, cultural awareness and mental health advocacy

  • Working with Nafeesa has been truly life changing - I cannot recommend her enough

    - Saran, Client

  • She has helped me navigate complex challenges whilst guiding me toward a deeper understanding of myself

    - Annie, Client

  • I’ve been able to shift my perspective on so many aspects of my life. Now, I’m stepping into a new chapter of my life with more confidence and peace

    - Katrina, Client

  • Honestly thank you from the bottom of my heart and soul, I feel like the person I was always meant to be!

    - Amara, Client

  • She helped me to understand that I had a lot of unprocessed grief and complex issues. I was given a safe space to talk and be listened to without judgement

    - Mirah, Client

  • When you step into a session with me, you can expect a safe, confidential, and non-judgmental space where your thoughts, feelings, and experiences are respected and heard.

    You can find out more about Psychotherapy and what to expect here.

  • Yes I do. We can discuss what is best for you during an initial consultation.

  • Psychotherapy focuses on healing emotional pain, mental health issues, and past trauma by exploring deep-rooted patterns and experiences, often through open-ended, longer-term sessions.

    Coaching is future-focused and action-oriented, aiming to help individuals achieve specific goals, improve performance, and develop personally or professionally. Coaching typically involves strategies, accountability, and structured short- to medium-term sessions.

    If you’re unsure what is right for you, just drop me an email to arrange a consultation and we can see what feels like the best fit.

Frequently Asked Questions

Start Your Journey with me

Are you ready to prioritise your growth?

Schedule your first session with me to explore how I can help you feel empowered in your life.